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The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery, by Rebecca Katz, Mat Edelson
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A Culinary Pharmacy in Your Pantry
The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment.
Whole foods, big-flavor ingredients, and attractive presentations round out the customized menu plans that have been specially formulated for specific treatment phases, cancer types, side effects, and flavor preferences. The Cancer-Fighting Kitchen brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal.
The Cancer-Fighting Kitchen took home double honors at the prestigious IACP 2010 Awards, named a winner in both the Health and Special Diet category and the People’s Choice Award.
- Sales Rank: #3854 in Books
- Brand: Brand: Ten Speed Press
- Published on: 2009-08-25
- Released on: 2009-08-25
- Original language: English
- Number of items: 1
- Dimensions: 10.28" h x 1.00" w x 8.33" l, 2.32 pounds
- Binding: Hardcover
- 232 pages
- Used Book in Good Condition
From Publishers Weekly
Starred Review. Cancer treatments such as surgery, chemotherapy and radiation can be almost as hard on the body as the disease itself, and detailed nutrition advice is usually not on the program. This informative guide to fighting cancer from the inside out, from the senior chief at Marin County's Commonweal Cancer Help Program, corrects that with a wealth of easy, immediate steps to speed up the healing process through diet. The duo offer advice on treatment prep as well as solutions to common side effects like dehydration, fatigue and nausea. Caregivers should scour the first third, which describes in detail the treatment process, and includes an alphabetical list of cancer-fighting ingredients like blueberries, chocolate, honey and salmon, a reference for the 150 recipes that follow. Recipes for soups, broths and simple, satisfying dishes like Chicken and Rice are welcome, but the text is most helpful for an array of quick, nutritious snacks, like nutrient-rich granola bars or a cooling Cantaloupe Granita with Mint (especially useful for cravings, which are also addressed). Katz's experience with cancer patients and their long, often frustrating recovery lends authority to her wise, common-sense approach, suitable for cooks of all skill levels.
Review
“Rebecca Katz has produced an invaluable resource. Instead of telling patients to ‘just eat a balanced diet,’ we can now show them how to control disease and optimize health with delicious, nourishing food from The Cancer-Fighting Kitchen. I recommend this book highly.” --Andrew Weil, MD, founder and program director of the Arizona Center for Integrative Medicine and author of 8 Weeks to Optimum Health and The Healthy Kitchen
“The Cancer-Fighting Kitchen is an incredibly rich and satisfying resource--it is a must for people living with and beyond cancer, and should be mandatory reading for all health care professionals. This great gift will have a profound impact on the health and well-being of all who partake!” --Donald Abrams, MD, chief of hematology and oncology at San Francisco General Hospital, integrative oncologist at the UCSF Osher Center for Integrative Medicine, and coauthor of Integrative Oncology
“The Cancer-Fighting Kitchen elegantly combines the science of healthy nutrition with the wisdom of the heart and soul. This beautiful book illuminates a clear path to nourish the body, and provides clear and inspiring guidance to make the process easy, simple, and joyful. I am delighted to recommend this wonderful resource for people living with cancer and their loved ones.” --Jeremy Geffen, MD, medical oncologist and author of The Journey Through Cancer: Healing and Transforming the Whole Person
“If food is medicine, Rebecca Katz is one of the great healers. The Cancer-Fighting Kitchen is a book for anyone who wants to eat as if their life matters.” --Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather’s Blessings
“There is no substitute for eating healthfully, especially when diagnosed with cancer. This wonderful resource makes nutritious foods easy to prepare, attractive to look at, and tasty to eat. It is the best I have seen.” --Joseph Pizzorno, ND, editor-in-chief of Integrative Medicine and coauthor of Encyclopedia of Natural Medicine and Natural Medicine for the Prevention and Treatment of Cancer
A book to nourish loved ones. The Cancer-Fighting Kitchen: Nourishing, Big Flavor Recipes for Cancer Treatment and Recovery--This is a book I have added to my shelf and it will always be within reach. I think this book could be called many things--a mother's handbook to nourishing your loved ones or cooking to cure. I know my family and friends will benefit from my new favorite book the next time I need to cook something to make them feel better. --Regina Charboneau for The Atlantic.com
From the Publisher
* A cookbook for cancer patients with 150 specially formulated recipes for their specific nutritional and appetite needs.
* First cookbook to feature a step-by-step guide to nutritionally preparing for chemotherapy and radiation, and using powerhouse ingredients to create a symptom-fighting culinary toolkit.
* 15 million Americans have been diagnosed with cancer.
Most helpful customer reviews
184 of 188 people found the following review helpful.
Excellent Source for Cancer Patients
By Kathryn Bunkovsky
I have been using the Keith Block Life Over Cancer book as a bible to help with complementary treatment for my dad who has been diagnosed with cancer. On a very common and uneducated level about this disease, I have done everything I can to learn about cancer and through all that I have read, I have learned that nutrition and diet is a major factor attributing to the spread of this disease. There are many cookbooks out there that claim they have cancer fighting recipes and they may very well contain recipes that will help prevent cancer, so I don't disregard them. But, this is the very first book that I have found that every recipe contained in it will help seriously combat the disease while you are dealing with it. IT IS TRULY A BOOK FOR CANCER PATIENTS, not just a book for those who are looking to prevent cancer. This book is full of information and contains recipes that truly make your body a hostile environment for cancer cells to survive. It is such a relief to finally find a book such as The Cancer Fighting Kitchen to help with authentic recipes that arm the patient or careperson with more knowledge and information to help combat this disease.
1 of 1 people found the following review helpful.
Great find! A must have for any cancer patient or family of a cancer patient.
By Tui Vae'ena
I was diagnosed with metastatic breast cancer in March of 2016 (this year). My first treatment was chemotherapy. Being thrown into such an intense course of treatment that brought severe side effects caused me to look into books to help me make good food choices through the 5.5 month treatment. I stumbled upon this book and am so grateful for finding it!
I bought it used and even appreciated the previous owner's handwritten notes within it.
I like that the author has personally worked with oncology patients as well as having had cancer affect her own household. I also like that she takes a whole food approach. In my oncologist's waiting room, there were a number of magazine resources for eating "healthy" through cancer, but I felt that they promoted a lot of processed foods, whereas this book encourages preparing your own meals and snacks and gives many alternatives for things to make when a chemo patient doesn't really have an appetite. I am now through my chemotherapy treatment, having just had surgery and will be on to radiation therapy, but I intend to continue to make use of the recipes in this book. I really like the almond muffin recipe and the variations of it that she suggests (especially the chocolate variation)!
If you are looking for a personal resource for getting through cancer or to support a friend or family member going through cancer, I highly recommend this book!
0 of 0 people found the following review helpful.
Content match the title. Needs details for CANCER patients Most of the content appears to be repurposed from elsewhere.
By Kelley
To the author (and I mean this in the kindest way)....please upgrade this book, the format is not usable for someone who's exhausted, trying to survive:
* publish a spiral version that is lighter, easier to hold, can be read while reclining, stays open while cooking. This books is a whopping 2 pounds 6 oz
* Tool kit (chapter 1) I love your side effects list. Much appreciated. Would be more helpful as a chart.
**Missing Radiation recommendations...what do I do when?
**Tools? cooking utensils work best? P 50 says cast-iron...that's pretty heavy.
** How about some shopping/cooking/eating/clean up suggestions from cancer survivors.
** How to use some sort of timer the remember when to eat. Also, I suggest paper bowls, cups, paper napkins.
** Missing a chart by cancer type...for this sort of cancer, you need xxx gram/protein, how much fluid do I need etc.Gives the caregiver/self a clue for nutrition goals.
*Chapter 2 and beyond.
** P55 Chicken magic. I don't know what half this stuff is.
** Is it canned? Fresh, Frozen? What? What does a Japanese sweet potato look like? Kumbu? garnet yam???
**How about a tear out shopping list, a photo of what this stuff looks like,link on a web site, phone app. Again. I mean this in the kindest way...I need your help...not another recovery challenge.
**Could something be made in a slow cooker? Blender?
*Chapter 3 How is this chapter any different than an ordinary cookbook?
**How about some tips...make the left overs from one dish go into another dish, like you did with the soups
** p 87 Shopping for organics looks good but why does the chart live with the squash recipe? Maybe it move it to the toolbox?
**Whats a edamame? What's a peruvian potato? If my store doesn't carry it, what is the substitute?
** What's a cup? e.g., how much do I need to buy? Give more pictures of the veggies
** Not many cancer tips in this chapter. e.g. p98 Carrot/Beet salad. It's nice that the recipe was inspired, but I suspect that this chapter was just repurposed from another cookbook.
** Give the title, then remind me why it's good specifically for cancer?
*Chapter 5 I suspect that this chapter was just repurposed from another cookbook.
**P102 dehydration...appears to be directed toward sports, not a cancer patient. Disappointing
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