Download Ebook The Daniel Plan Study Guide: 40 Days to a Healthier Life, by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
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The Daniel Plan Study Guide: 40 Days to a Healthier Life, by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
Download Ebook The Daniel Plan Study Guide: 40 Days to a Healthier Life, by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
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Feast on Something Bigger than a Fad
This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
- Faith: Nurturing Your Soul
- Food: Enjoying God's Abundance
- Fitness: Strengthening Your Body
- Focus: Renewing Your Mind
- Friends: Encouraging Each Other
- Living the Lifestyle
This study guide is designed for use with The Daniel Plan: A DVD Study.
- Sales Rank: #31339 in Books
- Brand: HarperCollins Christian Pub.
- Published on: 2013-12-03
- Released on: 2013-12-03
- Original language: English
- Number of items: 1
- Dimensions: 9.21" h x .28" w x 7.24" l, .55 pounds
- Binding: Paperback
- 144 pages
- Used Book in Good Condition
About the Author
Dr. Rick Warren is pastor, author, global strategist, theologian, and philanthropist. His book The Purpose driven Life has been called the bestselling non-fiction hardback in publishing history by Publishers Weekly, having sold more than 32 million copies. Warren founded Saddleback Church in 1980 with his wife, Kay. In addition to a 120-acre campus in Lake Forest, CA, the church has ten satellite campuses in Southern California and three international campuses.
The Washington Post called Daniel Amen, MD the most popular psychiatrist in America and Sharecare named him the web’s #1 most influential expert and advocate on mental health. Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York.
Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric’s TV show, “Katie.” For more information, visit http://www.danielplan.com/.
Most helpful customer reviews
32 of 33 people found the following review helpful.
study guide
By Lizzy's Mom
I'm sorry, I reviewed the study guide info on my review for the journal. The journal was FINE, but the study guide was a waste without the dvd, which you did not offer. Very disappointed with the way this was offered as a 3 pak, but no dvd.
15 of 15 people found the following review helpful.
Daniel Plan Study Guide
By Lynwood V. Prest
I thought it would be self-contained. It requires purchase of additional items before it becomes useful. I am not going to do that.
6 of 7 people found the following review helpful.
Good Food IS Good Medicine for your body
By PeggyAnn Smith
I just completed the first 40 days of the Daniel Plan and I must
say...I did not drop a lot of weight...only about 10 lbs...but I will
say that weight loss was NOT my primary reason for going on this
Plant Based Style of Eating. I wanted to break my sugar cravings,
and learn to look at food differently and I have done both.
I now ask myself...before I put anything in my Mouth...Is this Indeed
good food (which is good medicine) for my body? And if it isn't then
I don't eat it. If it was grown on or as a plant it is good food but if it
came out of a manufacturing plant it is not.
Do I ever have a piece of birthday cake or a cup of Starbucks coffee or
a piece of Chocolate...ABSOLUTELY. This program is NOT a DIET it
is a way of life and they highly recommend that you eat great food 90%
of the time...which allows you 10% of the time to have those occasional
indulgences. No Binges Please! LOL
Yesterday, I got back my yearly blood panel results and all my numbers
were in good if not great range except for two. #1 My Cholesterol was too low
(what? you've got to me kidding?) #2 I still had a slight elevation in my Triglycerides.
But my Diabetic Panel was 5.8 (totally under control by food alone) no shots, no
medicine. My kidney and liver functions were great and no proteins were passing
into the blood stream.
See...healthy eating makes for healthy people!! I am 62 years old and want to live
as long as I possibly can because I have 3 beautiful grand-children to help raise and
I don't want to miss out on a second of it.
You too, I am sure have your own reasons to want to live a long life. Don't compromise
your health or your time on this Earth to accomplish your goals. LIFE IS TOO SHORT
AS IS.
I HIGHLY RECOMMEND THE DANIEL PLAN,
PeggyAnn Smith
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